Partnering with you.
Empowering students to thrive in school and life.
Helping parents & teachers to better support their students.
Coaching adults to manage life’s obligations.
What are Executive Functions?
Executive Functions are the cognitive skills that help us get things done. They develop over time from childhood through young adulthood and are most simply described as the ability to:
- manage time and attention
- set goals
- plan and organize
- switch focus
- adjust and refocus
- attend to details
- develop timelines
- complete tasks efficiently
- manage stress and anxiety
- collaborate effectively
- maintain clutter-free space
- control and regulate behavior
Strengthening Executive Function will improve performance in school, at home and in the workplace. Executive functioning skills are essential for success.
I use a neurodiversity-affirming approach to coaching whether or not a client identifies as neurodivergent. So if you or your child have a diagnosis like ADHD or Autism, or if you’re just curious, you’re in the right place.
Where to start? Book a free 30-minute consultation call to find out if Executive Function coaching is right for you.
Resources just for you!
My weekly newsletter is full of tools, strategies and a little bit of fun to better support your brain - or the brain of someone you love. And for signing up, you’ll get a special resource right away: my Task Initiation Toolkit.
Are you a teacher looking for Continuing Education credits? Enroll in my self-paced course for graduate credit!