Managing a “Bad” EF Day

$15.00

Workshop Replay

Even when kids know what to do, some days Executive Function just isn’t cooperating. These “bad” EF days can be frustrating—for kids and parents alike.

This compassionate, judgment-free workshop (just 30 minutes) focuses on what to do next when planning, organization, emotional regulation, or follow-through feel impossible.

What You’ll Learn:

  • Why EF skills fluctuate from day to day

  • How sleep, food, emotions, energy, and hormones impact EF

  • Practical strategies for resetting and moving forward when things fall apart

You’ll leave with realistic tools—and a lot more grace—for supporting your child (and yourself) on the hard days.

Workshop Replay

Even when kids know what to do, some days Executive Function just isn’t cooperating. These “bad” EF days can be frustrating—for kids and parents alike.

This compassionate, judgment-free workshop (just 30 minutes) focuses on what to do next when planning, organization, emotional regulation, or follow-through feel impossible.

What You’ll Learn:

  • Why EF skills fluctuate from day to day

  • How sleep, food, emotions, energy, and hormones impact EF

  • Practical strategies for resetting and moving forward when things fall apart

You’ll leave with realistic tools—and a lot more grace—for supporting your child (and yourself) on the hard days.